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What Is Ayurvedic Cleansing and How to Do It

In Ayurveda there’s one thing that influences our health more than any other and that’s the metabolic fire or the digestive fire in Sanskrit this is known as Agni if…

WHAT I EAT | Thyroid Diet

It’s just fascinating to know what works for others so I was diagnosed with Hashimoto’s disease in the fall of 2017 and then I worked with the nutritionist who developed…

Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days

This diet plan to suit Indian tastes and I’m using easily available and inexpensive ingredients this is a completely sugar-free diet and that means no refined sugar for 10 days…

The Yogic Detox Blueprint for Cleansing and Weight Loss

Why persisting with diet is not a good idea, and what is the major seed of secret that’s so important, which is the mind-body connection, the mind-body connection is what…

One day Detox diet plan for weight loss

People have different types of views regarding detox diet some say it doesn’t help them at all, also there is a school of thought which stress on detoxification and detox…

KETO diet plan Indian & detox tea for weight loss

It requires some investment to build up its taste. Eat just when u r hungry Clarified butter(ghee) has assumed a significant job when I was on keto Squeeze lemon juice…

How to Detox Your Body Naturally

Many people ignore the importance of detoxing the body because they don’t think it’s that important and they don’t really understand how to properly do it what you probably never…

Foods To Eat To Heal Your Thyroid- Thyroid Diet

It has an enormously significant function as an ace regulator of your digestion the biochemical responses in your body when it doesn’t work very well it can bring about absence…

Best Detox Tea for Skin and Health | How to Detox with Tea

Detox means getting rid of toxins that have built up in our body can naturally detox itself but people these days are exposed to a lot of harmful matters so…

BENEFITS OF VEGETABLE & FRUIT DIET For Weight Loss & Healthy Skin

The importance of that statement if you eat roots and vegetables in my daily guide works like magic in fact it makes me feel better about myself it’s been a…